

Nick in a flick I can't wait for you to see this holiday season, so I am struggling to fight back down towards a good weight for wherever hopper ends up in season 5. 265-270 in season 3 and all the way down to 190 when we shot." However, he added, he "recently ballooned up again to play jolly ole st.

All told it was a difficult and exciting ride, changing diet and exercise plans (or lack thereof)," the 6-feet-3-inch actor shared on Instagram in July 2022 alongside this shirtless "after" photo of himself in character as Hopper (he explained in his post that "the black x's are for cgi scarring because of problems with the practical effect.") He continued, "All told I lost over 75lbs.

"My trainer worked with me for 8months to make the transformation, and then another year to keep it through the pandemic. I'm not looking for mediocrity…let's go find greatness."ĭavid Harbour underwent a major physical transformation from season 3 to season 4 of "Stranger Things," slimming down significantly. I'm so thankful for the people in my life that helped me make a change. It matters what you choose to spend your time on. I got to a place mentally and physically that I will never go again. He captioned the montage, "It's weird not recognizing yourself. That's it! I completely changed my lifestyle and I've literally never felt better physically, mentally and spiritually." Then in December 2022, Shay took to Instagram to share a video that included selfies documenting his impressive weight loss. For those asking: Eating clean/not drinking alcohol and walking 7 miles a day. Shay initially opened up to fans about his body and health transformation in October 2022, sharing on his Instagram Story that it had been "a little over 5 months I believe and I'm down almost 50lbs. If that tired guy on the left can do it so can you," Shay captioned the images. 2, 2023, country music singer Shay Mooney of duo Dan + Shay took to Instagram to share before-and-after photos of his major slimdown in hopes of inspiring others as the New Year began.
